Tag: routine

As a child, you have probably always heard that you need vitamin C in order to have strong bones and grow healthy and beautiful. If you have listened to your mother that means you should have eaten a lot of fruits and vegetables. Now that you are all grown up you will probably hear it again, but ...
After all the work you have done to achieve a bikini body, is imperative now to think of your skin. Summer can be dangerous if you do not play smart and I am very sure you want a glowing tanned skin, too. An amazing tan means a healthy and natural tan. How can you achieve a healthy tan? The secre...
I really need to confess my lately discovering. Recently, I start using a new oil for my skin. At first, I thought that is like any other skin oils I use, but actually, I do not know what is happening I have started to use it all the time with any occasion and for any purpose. Could be oil addiction...
We all have in mind that we cannot start the day without a good cup of coffee early in the morning. Just thinking of its smell suddenly we feel refreshed and ready to manage all the challenges of the day. Coffee contains antioxidants and beneficial nutrients that can improve your health. Studies ha...
It is hard to keep up with the season’s changes, but is imperative you do. Your skin is the one who suffers the most when it comes to temperature changes. If you think that your skin will endure without your help this season, you probably don’t love your skin too much. If you consider that a vis...