Your Body & Skin Need Vitamin C

As a child, you have probably always heard that you need vitamin C in order to have strong bones and grow healthy and beautiful. If you have listened to your mother that means you should have eaten a lot of fruits and vegetables.

Now that you are all grown up you will probably hear it again, but this time the stake is different. It is all about your skin. Have you ever wondered what happens with our skin as we age? For the start, you should know that as we grow older, our skin becomes slack, rougher, more transparent, and more fragile. There is also one thing you should know more about – free radicals. They are “once” healthy oxygen molecules “gone bad”, that means they are now overactive and unstable and they are damaging cells leading to premature wrinkles. Who is going to save all the cells in there? Your guess is right – Vitamin C. It is the best anti-aging active agent for your skin and the best antioxidant you will ever hear about.

Why Your Body & Skin Need Vitamin C

In order to get the necessary amount of Vitamin C you need also a daily intake. The best source of Vitamin C you will find in fresh fruits like citrus, kiwis, mangos, papayas, pineapples, strawberries, blueberries and all the berries out here (:D). Vegetables are on the list too, you should look for those green ones like cabbage, spinach, potatoes, broccoli, Brussels sprouts and tomatoes. If you are wondering what does your body with it, let us tell you just that: your body uses Vitamin C to repair and maintain cartilage, bones and to produce collagen. As an important factor in collagen production Vitamin C is useful in wound healing of all types.

Due to many factors like aging, pollution, stress, UV rays, alcohol the skin that already contain in its structure vitamin C, starts by losing it. In order to fight skin aging and eliminate microbial metabolic products from your skin you need to consume antioxidants. They will deactivate the killing cells and will help your skin to glow again maintaining also more firm.

Besides so many benefits of using Vitamin C that keep a younger-looking skin, you have now no excuse by introducing it in your daily beauty routine. Before we show you what products can be found on the market nowadays, it is important for you to know that Vitamin C is vulnerable to deterioration in the presence of air and light. If a product containing vitamins (antioxidants) does not come in opaque packaging that reduces air exposure, think twice before buying it.

Your Vitamin C Beauty Essentials

Paula’s Choice Resist Spot Treatment

YOUR BODY & SKIN NEED VITAMIN CAs you have probably noticed, it contains 25% concentration vitamin C, which means that not everybody can tolerate the product due to high concentration of Vitamin C and especially if you struggles with skin issue like Rosacea. It is created to improve skin texture, to reduce brown spots and post acne discolorations, and has a silicone texture that feels very nice. Even though it has a high Vitamin C concentration, it should work for you if you will follow the instruction on the product. Nevertheless, once you notice that your skin has some irritation I recommend you to stop using it.

Mesoestetic Energy C Eye Contour

your body & skin need vitamin cMesoestetic is usually known for products that treats pigmentation, skin aging and other skin concerns.
The product it supposes to lighten up dark circles and gives your eyes a much brighter appearance. Its Vitamin C concentration exerts a cumulative action against eye rings that gradually removes the signs of tiredness. The product it is definitely necessary in your daily beauty regimen.

Lumene Bright Now Vitamin C Day Cream

What makes a day cream from this product is the presence of SPF 15, although it has encapsulated Vitamin C (this technology it suppose to enables the Vitamin C to be released steadily and deeper into the skin), it comes in a jar which makes the main ingredients – antioxidants, to gradually deteriorate due to air and light. Another day cream option could be Murad Essential-C Day Moisture SPF 30 – creamy lotion formula that contains several antioxidants and comes in a tube.

Korres Advanced Brightening Sleeping Facial

your body & skin need vitamin c
This product promises brighter skin, more even toned and exceptionally radiant skin in just two weeks. It also addresses visible signs of premature aging caused by sun and environmental exposure while providing antioxidant benefits. Although one of the main ingredients it is stabilized Vitamin C, which helps to minimize the appearance of skin discolorations, it also comes in a jar and once you open it, the main ingredients will eventually break down with daily exposure to light and air.


The Body Shop Vitamin C Microdermabrasion

Like microdermabrasion the product uses tiny rough grains to slough away the outermost layer of the skin in order to improve the overall appearance. Even though it contains micro particle and you will probably do not feel them so rough try not use it more than once a week, it might harsh the skin. It is a very intensive exfoliation, and you will feel your skin has got rid of all the dirt and you will feel it much cleaner and fresh.


Vitamin C serums

How do you pick the best Vitamin C serum for your skin with such a vast selection to choose from? Is not easy to answer but you should consider first the percentage concentration of Vitamin C ingredient and ideally opt for a bottle that contain between 10% to 20% concentration of Vitamin C.

your body & skin need vitamin cAn interesting option is Jason Pure Natural Hyper-C Serum a lotion serum suitable for normal and dry skin.

Another option you should consider is Perricone MD Vitamin C Ester Serum, a silicone based moisturizer that contains Vitamin C Ester (Vitamin C Ester has 15% vitamin C in a fluid base).

If we dig deep we will find SkinCeuticals C E Ferulic, a daytime vitamin C which contains 15% pure vitamin C (l-ascorbic acid), 1% vitamin E (alpha tocopherol), and 0.5% ferulic acid to strengthen skin’s natural protection from free radicals induced by environmental stressors such as UVA/UVB, infrared radiation (IRA), and pollution. The clear, yellow liquid formula is fragrance free and suitable for all skin types, which leaves a slightly sticky film on the skin. Besides so many good reviews it has, the price says it all.

If you know that Vitamin C serum works for you but not happy with the bottle, by using capsules you diminish the risk of getting bacterial or destroy serum due to light and air exposure. In this case, The Body Shop Vitamin C Facial Radiance Capsules is the right product for you. Go for whichever product packaging best suits you.